Award-winning Brazilian Jiu-Jitsu School for both Youngsters & Adults Throughout Vandalia, OH

ADULT JIU-JITSU PROGRAMS

All adult/jr students aged 13 and older are welcome to this class. The students will be taught a variety of BJJ techniques, from the fundamentals to the advanced. By mixing belts, beginner students are able to train hands-on with advanced students. In turn, advanced students get training partners who can help them improve their fundamentals and develop new, more advanced techniques.

Classes combine some of the “seasoned” beginner students. This is the core of Jiujitsu classes. They are paired with some of our most patient, skilled and experienced BJJ practitioners. This will give each student a wide variety of skills, which we can use to increase their confidence. Our more experienced practitioners can sharpen their skills by mixing partners. Full sparring is encouraged, but not required.

The class structure consists of a warm-up, conditioning, lessons, technique, partner training application and sparring to improve their overall jiu jitsu skills.

SUBMISSION GRAPPLING

Submission Grappling, a general term for combat arts or martial arts that focus on ground and clinch fighting with the aim to achieve a submission, is one of many terms used. It brings together techniques from Freestyle Wrestling, Brazilian Jiu-Jitsu, Folk American Wrestling (catch-as-catch-can), Sambo, and Judo. Submission Grappling classes are a great way for self-defense and to keep fit. You don’t need to have any previous experience in martial arts.

KID’S JIU-JITSU PROGRAM

Our Vandalia Kid’s Jiujitsu training will provide you with immeasurable benefits. To help children develop their self-defense skills, we offer a unique child’s jiujitsu program. Jiu-jitsu can be used for self-defense, but it has also been proven to be a method of self protection.

Kid’s Jiujitsu requires children to utilize their bodies and minds. It builds dexterity. Your children will learn Jiujitsu principles and concepts. These concepts will help them prepare for self-defense and when it’s time to join the JR Jiu Jitsu class.

Jiu-jitsu can be used for more than self-defense. This martial art also promotes balance in the body, mind, and spirit which will help your child to develop self-esteem. Our society is constantly changing and we are exposed to anxiety, stress, peer pressure, and anxiety at a rapid rate. Adults and children alike need to learn how relax.

Brazilian jiu jitsu is a great way to give your kids the confidence they need in today’s changing world. The structured martial arts training is fun for kids and helps them to relax. This is a method that encourages individual growth. It will also help them gain confidence as they work to improve their skills. The application with a partner is a great way to learn the fundamentals of Jiu-jitsu.