Top Rated Brazilian Jiu-Jitsu Programs for both Youngsters & Adults Throughout Riverside, OH

ADULT JIU-JITSU PROGRAMS

This class is open for all adult/jr student (13 years and older) who are interested in Brazilian Jiu-Jitsu. The class will cover a wide range of BJJ training techniques from basic to advanced. Combining belts with beginners allows them to share their knowledge and experience with more advanced students.

Our Jiu-jitsu classes have a core component: Classes include some of our “seasoned novice students”. Some of these students are partnered with the most experienced and patient BJJ practitioners. This will give each student a wide variety of skills, which we can use to increase their confidence. It is also possible to sharpen the skills and abilities of more advanced practitioners by mixing partners. Full sparring is encouraged but not necessary.

The class structure includes a warmup and conditioning, techniques lessons, partner training application, sparring, and a practice of their overall Jiu-jitsu technique.

SUBMISSION GRAPPLING

Submission Grappling is a term that describes aspects of martial arts and combat sports that are based on clinch or ground fighting in the pursuit of a submission. It brings together techniques from Freestyle Wrestling, Brazilian Jiu-Jitsu, Folk American Wrestling (catch-as-catch-can), Sambo, and Judo. Submission Grappling can be a great way of learning self-defense as well as a fun way keep in shape. You don’t need to have any previous experience in martial arts.

KID’S JIU-JITSU PROGRAM

Our Riverside Kid’s Jiujitsu training will provide you with immeasurable benefits. For children aged 6-12, we offer a unique program in jiu jitsu for them to learn how to defend themselves. Jiu-jitsu can be used for self-defense, but it has also been proven to be a method of self protection.

Kid’s Jiujitsu requires children to utilize their bodies and minds. It builds dexterity. Children will be taught the basics of Jiujitsu and how to apply them to self-defense and when they can join the JR or adult Jiu Jitsu classes.

Jiu-jitsu can be used for more than self-defense. This martial art also promotes balance in the body, mind, and spirit which will help your child to develop self-esteem. The pace of modern society means that anxiety, stress, and peer pressure are everywhere. Adults also need to learn relaxation techniques, and children must develop the ability to focus, self-control and discipline.

Brazilian Jiu Jitsu provides kids with the confidence to succeed in today’s rapidly changing world. It is a great way to let off steam and give kids a sense of accomplishment through structured martial arts training. Because it is individual-based, their confidence will grow as they learn new skills and techniques. The application with a partner is a great way to learn the fundamentals of Jiu-jitsu.