Top BJJ School for both Youngsters & Adults Near Miami Shores, OH

ADULT JIU-JITSU PROGRAMS

This class is open for all adult/jr student (13 years and older) who are interested in Brazilian Jiu-Jitsu. The class will cover a wide range of BJJ training techniques from basic to advanced. The intentional mixing of belts gives beginner students the opportunity to practice fundamentals alongside advanced students. In turn, advanced trainees gain training partners that will help them refine their fundamentals as well as test new, advanced techniques.

Our Jiu-jitsu classes have a core component: Classes include some of our “seasoned novice students”. Some of these students are partnered with the most experienced and patient BJJ practitioners. This will give each student a wide variety of skills, which we can use to increase their confidence. It is also possible to sharpen the skills and abilities of more advanced practitioners by mixing partners. Full sparring can be encouraged, but is not necessary.

The class structure consists of a warm-up, conditioning, lessons, technique, partner training application and sparring to improve their overall jiu jitsu skills.

SUBMISSION GRAPPLING

Submission Grappling can be described as a combination of combat sports or martial arts that emphasize ground fighting and clinch fighting in order to obtain a submission. It brings together techniques from Freestyle Wrestling, Brazilian Jiu-Jitsu, Folk American Wrestling (catch-as-catch-can), Sambo, and Judo. Submission Grappling classes are a great way for self-defense and to keep fit. You do not need any prior martial arts experience.

KID’S JIU-JITSU PROGRAM

Miami Shores Kid’s Juu-jitsu is a great way to help your child develop life skills and get in the best shape of their lives. For children aged 6-12, we offer a unique program in jiu jitsu for them to learn how to defend themselves. Jiu-jitsu can be used for self-defense, but it has also been proven to be a method of self protection.

Kid’s Jiujitsu encourages children to use their brains and bodies to build dexterity, motor skills and coordination. Your children will learn Jiujitsu principles and concepts. These concepts will help them prepare for self-defense and when it’s time to join the JR Jiu Jitsu class.

Jiu-jitsu can be used for more than self-defense. This martial art also promotes balance in the body, mind, and spirit which will help your child to develop self-esteem. Our society is constantly changing and we are exposed to anxiety, stress, peer pressure, and anxiety at a rapid rate. Adults need to learn to relax, while children need to be able to control their emotions, manage their time, stay focused, and maintain a good sense of self.

Brazilian Jiu Jitsu provides kids with the confidence to succeed in today’s rapidly changing world. It’s a fun way for children to get out of their heads through structured martial art training. The emphasis on individual progress will help build their confidence and allow them to learn new skills. It is important to emphasize the importance of lesson training.