Leading BJJ Lessons for both Kids & Adults in Kettering, Ohio

ADULT JIU-JITSU PROGRAMS

This class is for adult/jr students 13 years old and over who are interested in Brazilian Jiu Jitsu. The course will teach students a variety fundamental and advanced BJJ training techniques. Beginner students can train with advanced students, while advanced students have the opportunity to learn from the basics. Advanced students also get the chance to work with advanced students, who in turn gain the ability to refine their skills and try out new techniques.

Classes combine some of the “seasoned” beginner students. This is the core of Jiujitsu classes. Some students partner with our most patient and skilled BJJ instructors. This will give each student a wide variety of skills, which we can use to increase their confidence. It is also possible to sharpen the skills and abilities of more advanced practitioners by mixing partners. Full sparring is encouraged, but not required.

The class structure revolves around a warmup and conditioning and lessons in technique, application to partner training and sparring to continue practicing their overall jiujitsu methods.

SUBMISSION GRAPPLING

Submission Grappling refers to any aspect of martial arts that focuses on ground fighting and clinch with the goal of achieving a submission. It brings together techniques from Freestyle Wrestling, Brazilian Jiu-Jitsu, Folk American Wrestling (catch-as-catch-can), Sambo, and Judo. Submission Grappling classes are a great way for self-defense and to keep fit. It is not necessary to have previous martial arts experience.

KID’S JIU-JITSU PROGRAM

Our Kettering Kid’s Jiujitsu training will provide you with immeasurable benefits. For children aged 6-12, we offer a unique program in jiu jitsu for them to learn how to defend themselves. Jiu-jitsu not only serves self-defense but has been shown to also provide self-protection.

Kid’s Jiujitsu encourages children to use their brains and bodies to build dexterity, motor skills and coordination. Your children will learn Jiujitsu principles and concepts. These concepts will help them prepare for self-defense and when it’s time to join the JR Jiu Jitsu class.

Jiu-jitsu can be used for more than self-defense. This martial art also promotes balance in the body, mind, and spirit which will help your child to develop self-esteem. Our society is changing at such a rapid pace that stress, anxiety and peer pressure are all around. Adults need to learn to relax, while children need to be able to control their emotions, manage their time, stay focused, and maintain a good sense of self.

Brazilian Jiu-jitsu gives kids the confidence to adapt to our ever-changing environment. It is a great way to let off steam and give kids a sense of accomplishment through structured martial arts training. The emphasis on individual progress will help build their confidence and allow them to learn new skills. Lesson training is done with a partner. They also spar to improve their Jiu-jitsu skills.