Dayton Brazilian Jiu-jitsu

Best Brazilian Jiu-Jitsu Lessons for both Youngsters & Adults Around Irvington, OH

Brazilian Jiujitsu Training


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2022's Best Brazilian Jiu-Jitsu Lessons & Self-defense Around Irvington, OH

Irvington Brazilian Jiu-Jitsu, also known as BJJ, is a form of martial arts that focuses on self-defense, ground fighting, and applying takedowns. Throws, joint locks. chokeholds, and sweeps are all part of the program. Brazilian Jiu-Jitsu is a Brazilian martial art that evolved from traditional jiu-jitsu in Japan and judo.

Brazilian Jiu-Jitsu or BJJ is a tried-and-true martial art. It’s also a proven method for self-defense. The Army, Navy Seals (FBI), FBI, and local police all train in Jiu-Jitsu. Guardian students start by learning the most trusted techniques BJJ offers. BJJ does not require you to memorize katas or forms like traditional martial art, but it does teach discipline and respect. All levels are welcome to take Brazilian Jiu-Jitsu classes. It is possible to gain a background or experience in martial arts, but no prior experience is required.

Our Best Classes includes:

Kids BJJ training

Kids Brazilian Jiu-jitsu Training in Irvington, OH

Kids Brazilian Jiu-Jitsu regimen is designed to develop a solid foundation in your learner’s practice, and enhance his/her coordination, movement, and dexterity. Trainees will likewise get a detailed overview of all positions and techniques in the novice and basic curriculum, as well as an introduction to the more advanced jiu jitsu curriculum.

Adult Brazilian Jiu-jitsu Training in Irvington, OH

Adult Brazilian Jiu-Jitsu training program is a fantastic way to get in shape while learning efficient self defense. The best part: it’s a lot of fun! It does not matter if you’re an advanced student, or a complete novice who is aiming to get in shape. You are welcome to join us!
Muay Thai training program

Muay Thai Training in Irvington, OH

Our Muay Thai training sessions is physically demanding. You will need to commit a great deal of sweat to develop excellent endurance and outstanding cardio prior to you learn any battling techniques. It is definitely essential to condition your body and to build up excellent physical endurance. Just then you will have the ability to do full-contact sparring with other Muay Thai practitioners.
mix martial arts mma lessons

Mix Martial Arts (MMA) Training in Irvington, OH

Our Mixed Martial Arts training program teaches students the fundamentals of various martial arts disciplines. Mixed martial arts is a challenging yet thrilling full-contact sport that carries out a mix of techniques from Brazilian Jiu-Jitsu, Wrestling, Muay Thai, and Boxing.


This class is open for all adult/jr student (13 years and older) who are interested in Brazilian Jiu-Jitsu. The students will be taught a variety of BJJ techniques, from the fundamentals to the advanced. Combining belts with beginners allows them to share their knowledge and experience with more advanced students.

Classes are made up of some of our most experienced novice Jiujitsu students. These students work with our most patient, gifted, and experienced BJJ professionals. This will give each student a wide variety of skills, which we can use to increase their confidence. You can also sharpen your skills by mixing with other practitioners. Full sparring can be encouraged, but is not necessary.

The class structure consists of a warm-up, conditioning, lessons, technique, partner training application and sparring to improve their overall jiu jitsu skills.


Submission Grappling can be described as a combination of combat sports or martial arts that emphasize ground fighting and clinch fighting in order to obtain a submission. It brings together techniques from Freestyle Wrestling, Brazilian Jiu-Jitsu, Folk American Wrestling (catch-as-catch-can), Sambo, and Judo. Submission Grappling is an excellent way to learn self defense and to stay in shape. You do not need any prior martial arts experience.


Our Irvington Kid’s Jiujitsu training will provide you with immeasurable benefits. Children ages 6-12 can learn self-defense skills through our unique kid’s Jiujitsu program. Jiujitsu is great not only for self defense but also as a proven way to protect yourself.

Kid’s Jiujitsu encourages children to use their brains and bodies to build dexterity, motor skills and coordination. Your children will learn Jiujitsu principles and concepts. These concepts will help them prepare for self-defense and when it’s time to join the JR Jiu Jitsu class.

Jiujitsu offers more than self defense. It promotes harmony in the mind, body, spirit and will help your child increase self-esteem. Our society is changing at such a rapid pace that stress, anxiety and peer pressure are all around. Adults need to learn to relax, while children need to be able to control their emotions, manage their time, stay focused, and maintain a good sense of self.

Brazilian Jiu Jitsu provides kids with the confidence to succeed in today’s rapidly changing world. It’s a fun way for children to get out of their heads through structured martial art training. It’s based on individual progress and will help children gain their confidence. They will learn new skills/techniques as they try. It is important to emphasize the importance of lesson training.

Give yourself a gift of confidence.



When I go to TAMA I always learn something new. Whether it’s a new technique or something new I learned about myself as a person. Great instructors, great group of guys and great Jiu-jitsu school!
Kurt Guckenberger
The bjj instructors are very knowledgable and friendly. The class has a great atmosphere and you’ll get a great workout in.
Michael Griffith
My parents enrolled me a couple years ago, now my brother and dad are part of the Tama family too. I like that we all have a sport that challenges us together.
Xavier Bautista - Kid's Jiu-Jitsu
I started jiu jitsu with my dad and after 1 year of training I am no longer as shy of a person as I used to be. I now have confidence and the drive to go after things I want and feel comfortable around people that didnt exist before. I recommend it for anybody who lacks confidence, has low self esteem, or just wants a good workout too.
Lexi May
TAMA is one big family. From the moment I walked in the door, everyone there was willing to give me personal attention and help develop my skills. On top of that, it’s a seriously good, full body workout!
Jack Burton
After taking a week of jiujitsu classes, I can already see improvement in my submission technique. The instructors are absolutely helpful and adaptive in teaching technique. You’ll come in feeling more welcome and less intimidated because of the friendly environment. The instructors are highly experienced and the workouts are fun as well!
Devin Linder
We felt welcomed and encouraged in the jui-jitsu family as soon we arrived at TAMA. Each day, we have grown in the sport and found camaraderie in our fellow TAMA teammates.
Mark Bautista
I’ve learned so much so quickly in the sport. That’s attributed to the dedication of the staff at TAMA, each offering a different perspective and sharing their knowledge. Never thought I would enjoy getting my butt kicked every time I walk in!
Gabriel Bautista
After years away from education and work, the Brazilian Jiu-Jitsu bug bit hard on me at TAMA in Dayton Ohio. Day one, feeling like a mammoth succumbing to an inevitable crawling glacier, I was thrilled to find that there was much to learn. The friendly and open training environment at TAMA BJJ, lead by JR and Master T, allowed the students to thrive according to their effort.
David O Sigthorsson
I really enjoy doing jiu jitsu at Tama. The instructors are great and so are the people. It’s a good hard workout, and a fun game to play.
Daniel Kaufman
I have had a great time at Tama. I have been a student here for almost 2 years. I’ve noticed great improvement in both my physical health and self confidence. I have increased strength, stamina, and flexibility. Before Tama, I was unsure if I could defend myself if I ever needed to. Now, I am confident I can effectively defend myself in any situation if needed. I am a Brazilian Jiu Jitsu and Muay Thai student. Tama has the best atmosphere of any gym I’ve ever been to and I wouldn’t want to train anywhere else.
Levi Schwartz
I started training Jiu Jitsu for self defense. After training for a year and a half it’s become much more than that. I now feel like I have a second family. Fellow training partners are great and our instructor J.R. Reynolds is an awesome instructor with what seems like an endless amount of knowledge to give.
Chris May

Give yourself a gift of confidence.