Best BJJ Programs for both Youngsters & Adults Around Germantown, Ohio

ADULT JIU-JITSU PROGRAMS

All adult/jr Brazilian Jiu Jitsu students over 13 are welcome to join this class. The students will be taught a variety of BJJ techniques, from the fundamentals to the advanced. Beginner students can train with advanced students, while advanced students have the opportunity to learn from the basics. Advanced students also get the chance to work with advanced students, who in turn gain the ability to refine their skills and try out new techniques.

Classes combine some of the “seasoned” beginner students. This is the core of Jiujitsu classes. These students work with our most patient, gifted, and experienced BJJ professionals. This will give each student a wide variety of skills, which we can use to increase their confidence. You can also sharpen your skills by mixing with other practitioners. Full sparring is encouraged, but not required.

The class structure includes a warmup and conditioning, techniques lessons, partner training application, sparring, and a practice of their overall Jiu-jitsu technique.

SUBMISSION GRAPPLING (NO GI)

Submission Grappling can be described as a combination of combat sports or martial arts that emphasize ground fighting and clinch fighting in order to obtain a submission. It brings together techniques from Freestyle Wrestling, Brazilian Jiu-Jitsu, Folk American Wrestling (catch-as-catch-can), Sambo, and Judo. Submission Grappling classes are a great way for self-defense and to keep fit. It is not necessary to have previous martial arts experience.

KID’S JIU-JITSU PROGRAM

Germantown Kid’s Jiujitsu will bring you immeasurable benefits. Our unique Kid’s Jiu-jitsu Program is for children from 6 to 12. It helps them develop self-defense skills. Jiujitsu is great not only for self defense but also as a proven way to protect yourself.

Kid’s Jiujitsu requires children to utilize their bodies and minds. It builds dexterity. Your children will learn Jiujitsu principles and concepts. These concepts will help them prepare for self-defense and when it’s time to join the JR Jiu Jitsu class.

Jiu-jitsu can be used for more than self-defense. This martial art also promotes balance in the body, mind, and spirit which will help your child to develop self-esteem. Our society is changing at such a rapid pace that stress, anxiety and peer pressure are all around. Adults need to learn to relax, while children need to be able to control their emotions, manage their time, stay focused, and maintain a good sense of self.

Brazilian jiu jitsu is a great way to give your kids the confidence they need in today’s changing world. It is a great way to let off steam and give kids a sense of accomplishment through structured martial arts training. This is a method that encourages individual growth. It will also help them gain confidence as they work to improve their skills. It is important to emphasize the importance of lesson training.