Dayton Brazilian Jiu-jitsu

Award-winning BJJ Lessons for both Youngsters & Adults Near Frederick, Ohio

Brazilian Jiujitsu Training

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Frederick, Ohio's Award-winning BJJ School & Self-defense Programs: Call 937-253-9966 Today

Frederick Brazilian Jiu-Jitsu or BJJ is a program in martial arts that focuses primarily on ground fighting and self-defense. Brazilian Jiu-Jitsu originated in Brazil. It is a form of martial arts that has become a sport, as well as a way of life.

Brazilian Jiu-Jitsu is a proven martial art and method of self-defense. It has been used by the Army, Navy Seals and FBI as well as local law enforcement agencies. Guardian students learn the best techniques in BJJ. BJJ has no katas (or forms) to memorize unlike traditional martial arts. But, like all martial arts disciplines BJJ teaches discipline as well as respect. Brazilian Jiu Jitsu classes can be taken by anyone with any level of experience. It is possible to gain a background or experience in martial arts, but no prior experience is required.

Our Award-winning Training includes:

Kids Brazilian Jiu jitsu lessons

Kids Brazilian Jiu-jitsu Training in Frederick, Ohio

Kids Brazilian Jiu-Jitsu course is developed to construct a strong foundation in your individual’s practice, and improve his/her coordination, movement, and dexterity. Students will also get a thorough overview of all stances and methods in the beginner and basic curriculum, in addition to an introduction to the more advanced jiu jitsu curriculum.
Adult Brazilian Jiu Jitsu demo

Adult Brazilian Jiu-jitsu Training in Frederick, Ohio

Adult Brazilian Jiu-Jitsu training course is a great way to get in shape while understanding reliable self-defense. The best part: it’s a lot of fun! It doesn’t matter if you’re an advanced student, or a complete beginner who is wanting to get in shape. You are welcome to join us!
Muay Thai lessons

Muay Thai Training in Frederick, Ohio

Our Muay Thai training sessions is physically requiring. You will need to invest a great deal of sweat to establish great stamina and outstanding cardio prior to you learn any fighting methods. It is absolutely essential to condition your body and to develop great physical endurance. Only then you will be able to do full-contact sparring with other Muay Thai professionals.
mix martial arts training

Mix Martial Arts (MMA) Training in Frederick, Ohio

Our Mixed Martial Arts training program guides students the fundamentals of various martial arts disciplines. Mixed martial arts is a challenging yet thrilling full-contact sport that implements a mix of methods from Brazilian Jiu-Jitsu, Wrestling, Muay Thai, and Boxing.

ADULT JIU-JITSU PROGRAMS

This class is open for all adult/jr student (13 years and older) who are interested in Brazilian Jiu-Jitsu. The course will teach students a variety fundamental and advanced BJJ training techniques. The intentional mixing of belts gives beginner students the opportunity to practice fundamentals alongside advanced students. In turn, advanced trainees gain training partners that will help them refine their fundamentals as well as test new, advanced techniques.

Our Jiu-jitsu classes have a core component: Classes include some of our “seasoned novice students”. Some students partner with our most patient and skilled BJJ instructors. They will have a broad range of skills that we use to build confidence in our students. The ability to mix partners allows for advanced practitioners to improve their skills. Full sparring is encouraged but not necessary.

The class structure includes a warmup and conditioning, techniques lessons, partner training application, sparring, and a practice of their overall Jiu-jitsu technique.

SUBMISSION GRAPPLING (NO GI).

Submission Grappling refers to any aspect of martial arts that focuses on ground fighting and clinch with the goal of achieving a submission. It brings together techniques from Freestyle Wrestling, Brazilian Jiu-Jitsu, Folk American Wrestling (catch-as-catch-can), Sambo, and Judo. Submission Grappling classes are a great way for self-defense and to keep fit. You don’t need to have any previous experience in martial arts.

KID’S JIU-JITSU PROGRAM

Our Frederick Kid’s Jiujitsu training will provide you with immeasurable benefits. Our unique Kid’s Jiu-jitsu Program is for children from 6 to 12. It helps them develop self-defense skills. Jiu-jitsu not only serves self-defense but has been shown to also provide self-protection.

Kid’s Jiujitsu encourages children to use their brains and bodies to build dexterity, motor skills and coordination. Children will be taught the basics of Jiujitsu and how to apply them to self-defense and when they can join the JR or adult Jiu Jitsu classes.

Jiu-jitsu can be used for more than self-defense. This martial art also promotes balance in the body, mind, and spirit which will help your child to develop self-esteem. Our society is constantly changing and we are exposed to anxiety, stress, peer pressure, and anxiety at a rapid rate. Adults also need to learn relaxation techniques, and children must develop the ability to focus, self-control and discipline.

Brazilian Jiu-jitsu for kids gives them the confidence and skills they need to thrive in today’s ever-changing world. Children love it, and they can let off steam with structured martial arts training. Because it is individual-based, their confidence will grow as they learn new skills and techniques. Lesson training is done with a partner. They also spar to improve their Jiu-jitsu skills.

Give yourself a gift of confidence.

TRY FREE 1-WEEK CLASS NOW!

TESTIMONIALS

When I go to TAMA I always learn something new. Whether it’s a new technique or something new I learned about myself as a person. Great instructors, great group of guys and great Jiu-jitsu school!
Kurt Guckenberger
The bjj instructors are very knowledgable and friendly. The class has a great atmosphere and you’ll get a great workout in.
Michael Griffith
My parents enrolled me a couple years ago, now my brother and dad are part of the Tama family too. I like that we all have a sport that challenges us together.
Xavier Bautista - Kid's Jiu-Jitsu
I started jiu jitsu with my dad and after 1 year of training I am no longer as shy of a person as I used to be. I now have confidence and the drive to go after things I want and feel comfortable around people that didnt exist before. I recommend it for anybody who lacks confidence, has low self esteem, or just wants a good workout too.
Lexi May
TAMA is one big family. From the moment I walked in the door, everyone there was willing to give me personal attention and help develop my skills. On top of that, it’s a seriously good, full body workout!
Jack Burton
After taking a week of jiujitsu classes, I can already see improvement in my submission technique. The instructors are absolutely helpful and adaptive in teaching technique. You’ll come in feeling more welcome and less intimidated because of the friendly environment. The instructors are highly experienced and the workouts are fun as well!
Devin Linder
We felt welcomed and encouraged in the jui-jitsu family as soon we arrived at TAMA. Each day, we have grown in the sport and found camaraderie in our fellow TAMA teammates.
Mark Bautista
I’ve learned so much so quickly in the sport. That’s attributed to the dedication of the staff at TAMA, each offering a different perspective and sharing their knowledge. Never thought I would enjoy getting my butt kicked every time I walk in!
Gabriel Bautista
After years away from education and work, the Brazilian Jiu-Jitsu bug bit hard on me at TAMA in Dayton Ohio. Day one, feeling like a mammoth succumbing to an inevitable crawling glacier, I was thrilled to find that there was much to learn. The friendly and open training environment at TAMA BJJ, lead by JR and Master T, allowed the students to thrive according to their effort.
David O Sigthorsson
I really enjoy doing jiu jitsu at Tama. The instructors are great and so are the people. It’s a good hard workout, and a fun game to play.
Daniel Kaufman
I have had a great time at Tama. I have been a student here for almost 2 years. I’ve noticed great improvement in both my physical health and self confidence. I have increased strength, stamina, and flexibility. Before Tama, I was unsure if I could defend myself if I ever needed to. Now, I am confident I can effectively defend myself in any situation if needed. I am a Brazilian Jiu Jitsu and Muay Thai student. Tama has the best atmosphere of any gym I’ve ever been to and I wouldn’t want to train anywhere else.
Levi Schwartz
I started training Jiu Jitsu for self defense. After training for a year and a half it’s become much more than that. I now feel like I have a second family. Fellow training partners are great and our instructor J.R. Reynolds is an awesome instructor with what seems like an endless amount of knowledge to give.
Chris May

Give yourself a gift of confidence.

TRY FREE 1-WEEK CLASS NOW!