Best BJJ Programs for both Youngsters & Adults in Dayton, OH

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Best BJJ Programs for both Youngsters & Adults in Dayton, OH
Dayton Brazilian Jiu-Jitsu’s (BJJ), is a martial art that focuses heavily on ground fighting, self-protection and applying takedowns throws, chokeholds, joint locks, and sweeps to defeat an opponent. Brazilian Jiu-Jitsu, which was originally developed in Brazil, traces its roots to traditional Japanese jiu-jitsu as well as the Japanese martial art of Judo.
Brazilian Jiu-Jitsu, also known as BJJ, is a proven martial arts and self-defense method. Members of the Army and Navy Seals, FBI and other law enforcement agencies all practice Jiu-Jitsu. Guardian students start by learning the most trusted techniques BJJ offers. BJJ has no katas (or forms) to memorize unlike traditional martial arts. But, like all martial arts disciplines BJJ teaches discipline as well as respect. Brazilian Jiu Jitsu classes are open to all levels. A background in martial arts is helpful but not essential.
Our Best Training includes:

Kids Brazilian Jiu-jitsu Training Program in Dayton, OH

Adult Brazilian Jiu-jitsu Training Program in Dayton, OH

Muay Thai Training Program in Dayton, OH

Mix Martial Arts (MMA) Training Program in Dayton, OH
ADULT JIU-JITSU PROGRAMS
All adult/jr Brazilian Jiu Jitsu students over 13 are welcome to join this class. The students will be taught a variety of BJJ techniques, from the fundamentals to the advanced. Combining belts with beginners allows them to share their knowledge and experience with more advanced students.
Our Jiu-jitsu classes have a core component: Classes include some of our “seasoned novice students”. Some students partner with our most patient and skilled BJJ instructors. They will have a broad range of skills that we use to build confidence in our students. It is also possible to sharpen the skills and abilities of more advanced practitioners by mixing partners. Full sparring is encouraged but not necessary.
The class structure consists of a warm-up, conditioning, lessons, technique, partner training application and sparring to improve their overall jiu jitsu skills.
SUBMISSION GRAPPLING (NO GI)
Submission Grappling refers to any aspect of martial arts that focuses on ground fighting and clinch with the goal of achieving a submission. It brings together techniques from Freestyle Wrestling, Brazilian Jiu-Jitsu, Folk American Wrestling (catch-as-catch-can), Sambo, and Judo. Submission Grappling classes are a great way for self-defense and to keep fit. You do not need any prior martial arts experience.
KID’S JIU-JITSU PROGRAM
Our Dayton Kid’s Jiujitsu training will provide you with immeasurable benefits. For children aged 6-12, we offer a unique program in jiu jitsu for them to learn how to defend themselves. Jiu-jitsu can be used for self-defense, but it has also been proven to be a method of self protection.
Kid’s Jiujitsu is a challenge for children to use both their minds as well their bodies, developing dexterity and motor skills. Your children will learn Jiujitsu basics and its concepts in detail. This will prepare them for self defense and when it is time for them to join the JR Jiu-Jitsu class.
Jiujitsu is not just for self-defense. It also brings balance to the mind and body that will help your child grow in self-esteem. Our society is changing at such a rapid pace that stress, anxiety and peer pressure are all around. Adults also need to learn relaxation techniques, and children must develop the ability to focus, self-control and discipline.
Brazilian Jiu-jitsu gives kids the confidence to adapt to our ever-changing environment. Children love it, and they can let off steam with structured martial arts training. Because it is individual-based, their confidence will grow as they learn new skills and techniques. In the application with a partner, great fundamentals are stressed in Jiujitsu.
Give yourself a gift of confidence.
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