Dayton Brazilian Jiu-jitsu

Best BJJ Programs for both Youngsters & Adults in Dayton, OH

Brazilian Jiujitsu Training

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Best BJJ Programs for both Youngsters & Adults in Dayton, OH

Dayton Brazilian Jiu-Jitsu’s (BJJ), is a martial art that focuses heavily on ground fighting, self-protection and applying takedowns throws, chokeholds, joint locks, and sweeps to defeat an opponent. Brazilian Jiu-Jitsu, which was originally developed in Brazil, traces its roots to traditional Japanese jiu-jitsu as well as the Japanese martial art of Judo.

Brazilian Jiu-Jitsu, also known as BJJ, is a proven martial arts and self-defense method. Members of the Army and Navy Seals, FBI and other law enforcement agencies all practice Jiu-Jitsu. Guardian students start by learning the most trusted techniques BJJ offers. BJJ has no katas (or forms) to memorize unlike traditional martial arts. But, like all martial arts disciplines BJJ teaches discipline as well as respect. Brazilian Jiu Jitsu classes are open to all levels. A background in martial arts is helpful but not essential.

Our Best Training includes:

Kids Brazilian Jiu jitsu classes

Kids Brazilian Jiu-jitsu Training Program in Dayton, OH

Kids Brazilian Jiu-Jitsu course is developed to construct a tough foundation in your learner’s practice, and improve his/her coordination, movement, and agility. Students will likewise get a thorough introduction of all stances and strategies in the newbie and basic curriculum, as well as an introduction to the more advanced jiu jitsu curriculum.
Adult Brazilian Jiu Jitsu lessons

Adult Brazilian Jiu-jitsu Training Program in Dayton, OH

Adult Brazilian Jiu-Jitsu training program is a fantastic method to get in shape while learning efficient self defense. The best part: it’s a lot of fun! It does not matter if you’re an advanced student, or a total newbie who is wanting to get in shape. You are welcome to join us!
Muay Thai training program

Muay Thai Training Program in Dayton, OH

Our Muay Thai training sessions is physically requiring. You will have to spend a lot of sweat to establish terrific endurance and outstanding cardio before you discover any battling strategies. It is absolutely needed to condition your body and to build up terrific physical endurance. Only then you will have the ability to do full-contact sparring with other Muay Thai specialists.
mix martial arts lessons

Mix Martial Arts (MMA) Training Program in Dayton, OH

Our Mixed Martial Arts regimen teaches students the principles of different martial arts disciplines. Mixed martial arts is a difficult yet exhilarating full-contact sport that carries out a combination of strategies from Brazilian Jiu-Jitsu, Wrestling, Muay Thai, and Boxing.

ADULT JIU-JITSU PROGRAMS

All adult/jr Brazilian Jiu Jitsu students over 13 are welcome to join this class. The students will be taught a variety of BJJ techniques, from the fundamentals to the advanced. Combining belts with beginners allows them to share their knowledge and experience with more advanced students.

Our Jiu-jitsu classes have a core component: Classes include some of our “seasoned novice students”. Some students partner with our most patient and skilled BJJ instructors. They will have a broad range of skills that we use to build confidence in our students. It is also possible to sharpen the skills and abilities of more advanced practitioners by mixing partners. Full sparring is encouraged but not necessary.

The class structure consists of a warm-up, conditioning, lessons, technique, partner training application and sparring to improve their overall jiu jitsu skills.

SUBMISSION GRAPPLING (NO GI)

Submission Grappling refers to any aspect of martial arts that focuses on ground fighting and clinch with the goal of achieving a submission. It brings together techniques from Freestyle Wrestling, Brazilian Jiu-Jitsu, Folk American Wrestling (catch-as-catch-can), Sambo, and Judo. Submission Grappling classes are a great way for self-defense and to keep fit. You do not need any prior martial arts experience.

KID’S JIU-JITSU PROGRAM

Our Dayton Kid’s Jiujitsu training will provide you with immeasurable benefits. For children aged 6-12, we offer a unique program in jiu jitsu for them to learn how to defend themselves. Jiu-jitsu can be used for self-defense, but it has also been proven to be a method of self protection.

Kid’s Jiujitsu is a challenge for children to use both their minds as well their bodies, developing dexterity and motor skills. Your children will learn Jiujitsu basics and its concepts in detail. This will prepare them for self defense and when it is time for them to join the JR Jiu-Jitsu class.

Jiujitsu is not just for self-defense. It also brings balance to the mind and body that will help your child grow in self-esteem. Our society is changing at such a rapid pace that stress, anxiety and peer pressure are all around. Adults also need to learn relaxation techniques, and children must develop the ability to focus, self-control and discipline.

Brazilian Jiu-jitsu gives kids the confidence to adapt to our ever-changing environment. Children love it, and they can let off steam with structured martial arts training. Because it is individual-based, their confidence will grow as they learn new skills and techniques. In the application with a partner, great fundamentals are stressed in Jiujitsu.

Give yourself a gift of confidence.

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TESTIMONIALS

When I go to TAMA I always learn something new. Whether it’s a new technique or something new I learned about myself as a person. Great instructors, great group of guys and great Jiu-jitsu school!
Kurt Guckenberger
The bjj instructors are very knowledgable and friendly. The class has a great atmosphere and you’ll get a great workout in.
Michael Griffith
My parents enrolled me a couple years ago, now my brother and dad are part of the Tama family too. I like that we all have a sport that challenges us together.
Xavier Bautista - Kid's Jiu-Jitsu
I started jiu jitsu with my dad and after 1 year of training I am no longer as shy of a person as I used to be. I now have confidence and the drive to go after things I want and feel comfortable around people that didnt exist before. I recommend it for anybody who lacks confidence, has low self esteem, or just wants a good workout too.
Lexi May
TAMA is one big family. From the moment I walked in the door, everyone there was willing to give me personal attention and help develop my skills. On top of that, it’s a seriously good, full body workout!
Jack Burton
After taking a week of jiujitsu classes, I can already see improvement in my submission technique. The instructors are absolutely helpful and adaptive in teaching technique. You’ll come in feeling more welcome and less intimidated because of the friendly environment. The instructors are highly experienced and the workouts are fun as well!
Devin Linder
We felt welcomed and encouraged in the jui-jitsu family as soon we arrived at TAMA. Each day, we have grown in the sport and found camaraderie in our fellow TAMA teammates.
Mark Bautista
I’ve learned so much so quickly in the sport. That’s attributed to the dedication of the staff at TAMA, each offering a different perspective and sharing their knowledge. Never thought I would enjoy getting my butt kicked every time I walk in!
Gabriel Bautista
After years away from education and work, the Brazilian Jiu-Jitsu bug bit hard on me at TAMA in Dayton Ohio. Day one, feeling like a mammoth succumbing to an inevitable crawling glacier, I was thrilled to find that there was much to learn. The friendly and open training environment at TAMA BJJ, lead by JR and Master T, allowed the students to thrive according to their effort.
David O Sigthorsson
I really enjoy doing jiu jitsu at Tama. The instructors are great and so are the people. It’s a good hard workout, and a fun game to play.
Daniel Kaufman
I have had a great time at Tama. I have been a student here for almost 2 years. I’ve noticed great improvement in both my physical health and self confidence. I have increased strength, stamina, and flexibility. Before Tama, I was unsure if I could defend myself if I ever needed to. Now, I am confident I can effectively defend myself in any situation if needed. I am a Brazilian Jiu Jitsu and Muay Thai student. Tama has the best atmosphere of any gym I’ve ever been to and I wouldn’t want to train anywhere else.
Levi Schwartz
I started training Jiu Jitsu for self defense. After training for a year and a half it’s become much more than that. I now feel like I have a second family. Fellow training partners are great and our instructor J.R. Reynolds is an awesome instructor with what seems like an endless amount of knowledge to give.
Chris May

Give yourself a gift of confidence.

TRY FREE 1-WEEK CLASS NOW!